Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.
It is better to be hated for what you are than to be loved for what you are not.
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Unknown
Just when you think it can't get any worse, it can. And just when you think it can't get any better, it can.
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Nicholas Sparks
The one you love and the one who loves you are never, ever the same person.
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Chuck Palahniuk
Where there is love there is life.
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Mahatma Gandhi
It hurts to let go. Sometimes it seems the harder you try to hold on to something or someone the more it wants to get away. You feel like some kind of criminal for having felt, for having wanted. For having wanted to be wanted....
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Henry Rollins
More Quotes By Suzanne Somers
What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical treatment?
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.
Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming, you'll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently -...
All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.
If you can't afford organic food and are unable to grow your own, it's crucial to wash all inorganic produce very carefully to minimize the toxins you consume. Soak everything for 20 minutes in water with vinegar and salt or water with fresh lemon juice...
